Discover how disrupted daily routines impact your health and learn strategies to maintain balance. Explore the importance of daily routines today!

When we think of holistic health, we think of incorporating proper nourishment and activities for the fitness of our bodies, mental gymnastics to strengthen and maintain the agility of our minds, methods to manage emotions, and the invigorating of our innate powerhouse—our souls. Gift giving shows our love, appreciation, and gratitude to someone. Or it could just be because you care about them. Sometimes, we have to do the same for ourselves: show ourselves some love and app