October 16 th was World Food Day — close on the heels of Canadian Thanksgiving Day, which we celebrated on October 13 th . Fresh produce It was a good time for the explorer in me to make a foray on Substack. So, follow me there and please subscribe to my newsletter, Fernz Holistic Choices, to get my posts and notes. As someone who I’ve always known to be curious and observant, I have an obsession about the source of food, how it is grown, how it is processed (if at all), and